Tagged: Primal Eating

Crisp Cabbage Salad

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Last night I made this crisp cabbage side dish to go with our dinner. Even those at our table that usually don’t enjoy salad went back for seconds. SUCESS!

It is so ridiculously simple and absolutely fresh and delicious.

Shred ¼ of a green cabbage, toss it with a touch of salt and white vinegar. Top the salad with freshly sliced spring onion, chill, sesame seeds & a touch of sesame oil.

CaraleeSig

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TO WHINE OR NOT TO WINE…

For me these two words go hand and hand. With wine consumption the end result is always followed with a good whine. Not necessarily directly but at some stage down the track. You see, I love wine. The marriage of good food flavours and a delicious crisp white or a warming red is to me one of lifes simple pleasures. But here lies the problem…a beautiful meal shared with others with my favourite drop always results in a huge whining session from me. Why is this you may ask? My problem is that the following day I eat my way through the after effects of my wine drinking session. I start the morning devouring sugary drinks and craving and indulging in salty, fatty, unwholesome foods. It is bad. Really bad!! I eat all day until I reach the point when I simply cannot face another morsel. And then I whine. I feel awful, guilty, uncomfortable, and lethargic and vow to make better food choices on Monday.

For this lifestyle adventure to be a success I can see it is necessary for me to give up the wine (at least for now). I am at this point unable to control the after effects and so at this point do solemnly swear that not a drop will pass my lips until my mind, body, and soul are solidly on the path towards a better me. Who knows, maybe I will even enjoy some wine time down time.

RoseSig