Our REAL Food Pledge

Rose and I have pledged to each other and ourselves to eat only REAL food for the next four weeks.

What does this mean you may ask? It is really quite simple, if it is not provided by mother earth we will not eat it.

The list of foods allowed are:

  • Meat
  • Poultry
  • Fish & Seafood
  • Eggs
  • Vegetables
  • Fruit
  • Nuts
  • Natural oils, olive oil, coconut oil etc

It is actually amazing the beautiful meals and snacks that we have been enjoying so far and our families are loving it too. It is not easy breaking the sugar and chemical addiction that we have from processed foods but so far I am feeling excited about my future healthy relationship with REAL food.

CaraleeSig

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